--- title: Learn more about our Webinar description: Emotional intelligence begins by learning to identify, understand, express, and calm your feelings. Discover your compass to a fulfilling and happy life. --- ![](https://info.heartmanity.com/hubfs/Fr-image-heartmanity/heartmanity-icon.png)[contact jennifer](http://www.heartmanity.com/contact) [home](http://heartmanity.com/) [blog](https://blog.heartmanity.com) [+](http://www.facebook.com/Heartmanity)[+](http://www.facebook.com/Heartmanity)[+](http://twitter.com/heartmanity)[+](https://www.pinterest.com/jenwilliams2020/heartmanity/)[+](http://www.linkedin.com/profile/view?id=122053326) - [HOME](http://heartmanity.com/) - [drama-free MARRIAGECreate close, loving relationships that thrive and fulfill you both.](http://heartmanity.com/drama-free-marriage/) - [HeartPrints® PARENTINGParent with confidence using a reliable compass—your heart.](http://heartmanity.com/heartprints-parenting/) - [return to SERENITYGoodbye worry, hello serenity. Upgrade your feelings and learn from their wisdom.](http://heartmanity.com/return-to-serenity/) - [one-year MAKEOVERBe transformed into your best self and create a life you love. And have fun doing it!](http://heartmanity.com/one-year-makeover/) - [heartlead BUSINESSCreate a heart-driven business with dynamic teams and an irresistible culture.](http://heartmanity.com/heartlead-business/) - [MOMPreneursGrow a business and a family while you thrive!](http://heartmanity.com/mom-preneurs/) - [Classes and FREE resourcesGet proven tools and provoking insights to live fully awake and alive!](https://heartmanity.com/resources/) - [Marriage Support](http://heartmanity.com/resources/drama-free-resources/) - [Parenting Classes](http://heartmanity.com/resources/heartprints-resources/) - [Business Programs](http://heartmanity.com/resources/heartlead-resources/) - [Serenity Courses](http://heartmanity.com/resources/serenity-resources/) - [AboutHere’s the scoop about Jennifer and Heartmanity.](http://heartmanity.com/about/) - [BlogRead the latest nugget of wisdom from our blog "Thoughts to Thrive on."](https://blog.heartmanity.com) ### Get in touch! [+](http://www.facebook.com/Heartmanity)[+](http://twitter.com/heartmanity)[+](http://twitter.com/heartmanity)[+](https://www.pinterest.com/jenwilliams2020/heartmanity/)[+](http://www.linkedin.com/profile/view?id=122053326) [+](http://www.facebook.com/Heartmanity)[+](http://www.facebook.com/Heartmanity)[+](http://twitter.com/heartmanity)[+](https://www.pinterest.com/jenwilliams2020/heartmanity/)[+](http://www.linkedin.com/profile/view?id=122053326) ![](http://heartmanity.com/wp-content/files/heartmanity-icon.png)[contact jennifer](http://www.heartmanity.com/contact) [home](http://heartmanity.com/) [blog](http://www.heartmanity.com/blog-articles) - [HOME](http://heartmanity.com/) - [drama-free *marriage*Create close, loving relationships that thrive and fulfill you both.](http://heartmanity.com/drama-free-marriage/) - [HeartPrints® *parenting*Parent with confidence using a reliable compass—your heart.](http://heartmanity.com/heartprints-parenting/) - [return to *serenity*Goodbye worry, hello serenity. Upgrade your feelings and learn from their wisdom.](http://heartmanity.com/return-to-serenity/) - [one-year *makeover*Be transformed into your best self and create a life you love. And have fun doing it!](http://heartmanity.com/one-year-makeover/) - [heartlead *business*Create a heart-driven business with dynamic teams and an irresistible culture.](http://heartmanity.com/heartlead-business/) - [*momp* reneursGrow a business and a family while you thrive!](http://heartmanity.com/mom-preneurs/) - [Classes and FREE resourcesGet proven tools and provoking insights to live fully awake and alive!](http://heartmanity.com/resources/) - [Marriage Support](http://heartmanity.com/resources/drama-free-resources/) - [Parenting Classes](http://heartmanity.com/resources/heartprints-resources/) - [Business Programs](http://heartmanity.com/resources/heartlead-resources/) - [Serenity Courses](http://heartmanity.com/resources/serenity-resources/) - [AboutHere’s the scoop about Jennifer and Heartmanity.](http://heartmanity.com/about/) - [BlogRead the latest nugget of wisdom from our blog "Thoughts to Thrive on."](https://blog.heartmanity.com) ### Get in touch! [+](http://www.facebook.com/Heartmanity)[+](http://twitter.com/heartmanity)[+](http://twitter.com/heartmanity)[+](https://www.pinterest.com/jenwilliams2020/heartmanity/)[+](http://www.linkedin.com/profile/view?id=122053326) # Looking for Emotional Intelligence? ## ***Time to choose your best emotional self!*** ***Could your emotions be working against you? Would you know which emotion you're feeling if you were asked to name your feeling?*** ![A smiling woman with inner peace and emotional intelligence](https://info.heartmanity.com/hs-fs/hubfs/Smiling%20Woman_AdobeStock_307475347.jpeg?width=335&name=Smiling%20Woman_AdobeStock_307475347.jpeg)Learning to feel and express emotions are critical for a fulfilling life and vital in achieving happiness and inner peace. And if you're a parent, modeling healthy emotional expression and self-calming for children and teens is crucial for promoting resiliency and high self-esteem. Learn how to be at your best by understanding emotions, increasing self-awareness, and easily shifting your feelings to make and sustain change in your life and relationships. ***What would your life be like if you gave yourself permission to feel whatever you feel for the rest of your life?*** ### ***Learn how to achieve inner peace by getting savvy in emotional intelligence.  Time to BE emotionally fit!*** --- **Discover key skills for everyday life in this transformative webinar.** ---   ### **Watch this FREE Heartmanity webinar to learn about: ** - Finding confidence and strength in times of emotional turmoil - Improving the quality of your experiences and relationships - Disproving the myths about emotions - How to use emotions to create self-compassion and enhance your life - Learning how past experiences color your perspectives ### SIGN UP FOR OUR NEWSLETTER ![Heartmanity](https://info.heartmanity.com/hs-fs/hubfs/heartmanity-logo-invert-web.png?width=260&name=heartmanity-logo-invert-web.png) 1104 East Main Street, Suite 4 Bozeman, MT 59715 Copyright © 2015- Heartmanity, LLC. 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