Time to choose your best self!
Could your emotions be working against you? If you were asked to name your feeling, would you know which emotion you're feeling?
Learning to feel and express emotions are critical for a fulfilling life and vital in achieving happiness and inner peace. And if you're a parent, modeling healthy emotional expression and self-calming for children and teens is crucial for promoting resiliency and high self-esteem.
Learn how to be at your best by understanding emotions, increasing self-awareness, and easily shifting your feelings to make and sustain change in your life and relationships.
What would your life be like if you gave yourself permission to feel whatever you feel for the rest of your life?
Discover key skills for everyday life in this transformative webinar.